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Online counselling

Working remotely is a personal choice and is just as effective as traditional face to face sessions. Its a flexible way for you to access counselling using internet technology such as video call, email, or live chat. You can choose the method of communication you feel most comfortable with and we can talk from anywhere in the world (excl USA and Canada).

How it works

Video calls

To protect your privacy, I use fully encrypted software like Zoom that provides a safe and secure space for our sessions. Video calls offer the convenience of being in your own home and are similar to face-to-face meetings. Each week, I will send you a link to join our meeting and sessions lasts 50 minutes.


Counselling using email offers you the time to consider what you wish to say before you send it. It also gives you an opportunity to reflect on my reply and can sometimes be an easier way to express feelings. I will help you to set up a secure email account and we will have a specific number of exchanges. Email counselling is not suitable for those in distress or when urgency is a priority.


Live chat

Our session is accessed through an encrypted chat room to ensure your privacy. We will talk together in a similar way to texting. Your session is 50 minutes in length and scheduled in the usual way.


"Maybe the  journey isn’t so much about  becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place."

Paul Coelho

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