Hello and Welcome
At times life can feel overwhelming, fragmented or uncertain. If our daily lives become defined by experiences of depression, anxiety, loss, conflict or feelings such as despair, sadness and hopelessness, it can seem too much to deal with alone. Perhaps you are suffering as a result of a trauma in your life and are struggling to cope with painful and distressing feelings. Maybe you feel stuck in a relationship or are struggling to cope with negative, or intrusive thoughts. You might feel you've lost your sense of enthusiasm, joy and pleasure in life and find yourself at a place where you wonder if there is a way forward.
Counselling offers a confidential and non-judgemental space to help you explore and work through your difficulties so you can move forward and overcome issues you may feel are holding you back. Everyone has their own unique therapeutic journey and whatever brings you to counselling, we will work together creating a space for self-awareness, discovery, and change.