Lisa Waterhouse counselling

Integrative counselling in Spalding, Lincolnshire

Online throughout the UK and worldwide

Hello and welcome

You might be here because you are hoping for some kind of change in your life. Perhaps you are feeling depressed, lost, anxious or stuck, and find yourself needing help to understand and cope with your difficulties. You may be curious to find out more about yourself and discover what holds you back from living your life more fully. Everyone comes to counselling for his or her own reasons: we all have our own story and our own unique life experiences. I offer a confidential and non-judgemental space to support you when life is at its most difficult and to help you achieve lasting, positive change in your life. 

My approach

As an integrative counsellor I draw on theories and concepts from the three main schools of psychological thought: Psychodynamic, Humanistic and Cognitive Behavioural (CBT). My approach is primarily psychodynamic and humanistic, and influenced by attachment theory, and current neuroscience. My work also recognises the crucial connection of body and mind and I have a particular interest in Mindfulness approaches and Somatic therapies. This approach allows me to adapt to each of your needs and help support you to find your way from the place you are in, to a place more authentic with who you are and where you want to be in your life. 

2020-09-01%2013_edited_edited.jpg

About me

I am an Integrative Psychotherapeutic Counsellor based in Spalding, Lincolnshire, and accredited with UKCP (UK Council for Psychotherapy). I am also a registered member with BACP (British Association of Counselling and Psychotherapy). I understand that choosing a therapist can be an overwhelming task. Primarily, effective counselling is based on the quality of relationship between client and counsellor. With this in mind, its really important for you to find the right therapist for you to work with, who you feel comfortable with and can help you to achieve the changes you hope for. ​Whatever brings you here, I provide a supportive, non-judgemental, and confidential space for you to focus on the difficulties you are facing. Whatever is holding you back from living your life on your terms, I will support you to make sense of your experience, and develop a deeper understanding of yourself.

"When we deny our stories, they define us.
When we own our stories, we get to write a brave new ending"

 Brene Brown

Contact me

Contact me

I welcome any enquiries, or questions you may have.