Rewind therapy

“Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering” 

-Peter Levine     

Rewind therapy

Rewind Therapy (RT) or ‘Rewind Technique’, was founded and developed by Dr David Muss in 1991. It has become internationally recognised as indispensable to treat traumatic memories and Post Traumatic Stress Disorder (PTSD). It is suitable for clients with PTSD, flashbacks, anxiety and unwanted or intrusive thoughts. The traumatic event has not become a memory under your control and memories of the trauma become involuntary and are re-lived over and over again. The Rewind offers a way of permanently stopping the involuntary recall by filing the traumatic event so it comes under control. Current research indicates successful treatment and positive outcomes for clients in 85% of cases and results are usually rapid. It can also be of help with many phobias. 

I am a professionally trained practitioner of the Rewind Technique and registered with the International Association for Rewind Trauma Therapy. I work closely with emergency services, charities and war veterans. The results are significant - a follow up of two years showed no relapses in that period of time, and it works with any trauma such as abuse, bullying or PTSD which results in unwanted thoughts and flashbacks. It works well for both survivors and onlookers, which makes it an ideal treatment for veterans and emergency services personnel such as fireman, police and ambulance. Rewind therapy can be two to three sessions or alongside individual therapy sessions. 


What I can help with:

  • ​Flashbacks and nightmares

  • Intrusive thoughts and memories

  • Traumatic loss

  • Being a victim of or witness to violence or assault

  • Surviving or being witness to a terrorist attack

  • Sexual assaults and abuse

  • Road accidents

  • Returning from a conflict zone or experiencing war 

  • Hospitalisation

  • Traumatic childbirth

  • Medical trauma

  • Life threatening illness or diagnosis

  • Phobias

  • Single event traumas

  • Multiple event traumas

  • Bullying

Lisa Waterhouse

Integrative counselling

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