Information

"The journey of a thousand miles begins with one step"

- Lao Tzu    

Beginning counselling

Beginning counselling can feel daunting but could be one of the most worthwhile and positive steps you could take in your life.  If you feel overwhelmed by stress, trauma, anxiety, or depression it can be difficult to move forward on your own. Having a space to talk about and explore the roots of your problems and reflect on the issues that are holding you back can help you to clarify issues central to you. Counselling  offers you the space to talk in a safe environment without being judged, where you are  supported with compassion, understanding, and respect. Together we can look at your difficulties in different ways so that you are able to find solutions that are right for you. There is no right place to start; we begin wherever you find yourself.  

 

Session information

Book a session

Contact me to book your first session. You can call, email me or complete the form below. If you prefer, we can arrange a telephone conversation. Calls are free and usually last about 15 minutes. I am happy to answer any questions you may have about your specific situation and how I can be of help. We can then book a session for you or you can take some time to consider if counselling is right for you.​​​

Initial consultation

Our first session is a consultation where we will talk through what brings you to counselling, how we might work together and what your goals of therapy are. Sessions are 50 minutes in length. We can then decide together if beginning counselling with me is right for you.

Session fee: £50.00

Couples session: £70.00

International clients: £60.00

Ongoing sessions

Sessions are weekly and usually the same day/time each week. Payment is due prior to your session and can be made by bank transfer or credit/debit cards. Card payments incur a transaction fee. In-person sessions I accept cash, cheque or online payments.

Session fee: £50.00

Couples session: £70.00

International clients: £60.00

Contact Me

Lisa Waterhouse

Integrative counselling

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